Puberty Workshops

Support for Parents, Empowerment for Kids

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Camilla offers engaging, inclusive puberty workshops tailored for both parents and young people. These sessions are designed to build confidence, body literacy, and connection—no matter where your family is on the puberty journey.

Whether you're preparing for what's ahead or supporting a child already going through changes, Camilla’s workshops offer judgment-free guidance, age-appropriate language, and practical tools for navigating this important stage of development.

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Puberty workshops can be customized for:

• Parents and caregivers of kids in K–8

• Parent-only education nights

• Elementary and middle school classroom groups

• Girl Scout troops, clubs, or youth groups

 

Topics may include:

• Understanding modern puberty

• How to talk to kids about body changes and feelings

• Supporting emotional and brain development

• Body safety, consent, and communication

• What’s “normal,” and how to normalize it

 

Workshops include take-home resources, conversation starters, and time for Q&A.

Offered in-person or virtually